Welcome to HSP Energy Rescue Formula

In the HSP Energy Rescue Formula you are going to learn everything about energy, stress and emotion management. We will discuss several energy techniques and tools and we will make both an HSP Rescue Kit as well as an Emotion First Aid kit to help you in case of overwhelm.

The topics we will cover in this module are:

• Proper energy, stress & emotion management for HSP’s

• Making an HSP Rescue Kit as well as an Emotion First Aid kit

• Energy Techniques for protection

• Energy techniques for letting go

• Energy techniques for handling stress.

The benefits of this module will be:

• Be the Boss of your emotions, energy & stress

• Gain confidence, energy & fun in your life

• Eliminate stress and energy drainers from your life

• Put yourself first and be comfortable with proper self-care

• More energy, vitality and happiness in your day to day life

The tools we will be using are:

• The HSP Rescue Kit

• The Emotion First Aid Kit

• The Energy Rescue Tools

• The Protection Plan

This module is accompanied with:

• Workbook with exercises, tips & tricks to learn how to effectively manage your stress, energy and emotions.
• Meditations & visualizations to help you become your energy & emotions master.
• Tools to help you protect, restore & replenish yourself when needed.
• Bonuses to give you even more value.
• Dutch download section, so you can read everything in Dutch if you want to.

Now, go ahead, take a deep breath and get started. You can do this!

Start your lessons by selecting the appropriate lesson from the menu. You will also receive weekly inspirational emails to keep you on track.

If you have questions, concerns or suggestions about this training program, feel free to send an email to barbera@hspentrepreneurcoach.com